abs & glutes

at school they offer free fitness classes up at the gym.

well...they technically aren't free, since i pay for them with my student fees...

but still.

*ahem

so, up at the gym they offer semi-free fitness classes!

my friend leslie and i have been making the effort to take advantage of them.

last week we went to zumba & it was so much fun!

like seriously, if you have a chance to take a class, DO IT!

such a fun time!

and i really like the music too!

but i swear, latin people can move their hips and bodies in ways that no one else can.

it's effortless for them.

im jealous.

and i really believe it is in their genes.

(no scientific evidence obviously...but they do have skill that i do not have haha!)

this week we went to abs & glutes.

oh. my. gosh.

my legs.

it takes a lot.... aaaa lot of effort to walk.

going up and down stairs is scary and hurts at the same time.
and sitting down is a joke.

it is a good hurt though.

i know i worked my muscles over really well -- success!

how do i give kudos to myself for working out and being sore?

i indulge in a small fry & diet coke.

dangit. haha.

next week we might do zumba again, or maybe we'll try the aqua class.

oh i love working out!